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Abi Mills started her yoga career 15 years ago and has since been the face of the London and Manchester Om Yoga Show and front cover of the Om Yoga Magazine. Abi released a DVD Yoga for Seniors in 2015 which remains a UK number best seller in its field.
Although Abi has an advanced practice herself, Abi specialises in teaching yoga as a way of recovery and pain management from illness and injury and includes chair yoga in her practice.
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